Change Counseling and Coaching PLLC

Even a small change can make a big difference.

Explore evidence-based, goal-driven tools:

  • to reconsider and improve your relationship

    with money

  • to thrive with ADHD

  • to deal with trauma that feels stuck

  • “I don’t know where to start how much therapy has helped me with the ups and downs of life. It’s hard to find the right therapist that you can connect with and I am so glad that I found Cynthia. From the little things to big moves in my life. At times a good check in with Cynthia to remind you of all the work you have done together makes a big difference. ”

    —D

  • "Cynthia Riley was an exceptional therapist. She made me feel safe and comfortable while remaining highly professional. EMDR proved to be a transformative experience for me, and I am immensely grateful to Cynthia for working with me through the process."

    —Z

  • "I learned so much in the Making Money Easier Group. It made me take time with money matters and myself that I never would have done willingly on my own. I examined my relationship with money, how my partner views money as well as how we run our home economy. I also learned so much from others. This was an amazing group."

    —M