In Texas:

Individual Sessions

Fifty-minute individual virtual mental health therapy sessions are available for clients in the State of Texas.  Change does not accept insurance at this time. Session cost is $200.00.

In Texas and Beyond:

Individual Coaching

Coaching offers concrete skills-based work with a present and future lens.  It is not mental health therapy. Sessions usually run about 50 minutes. Session cost is $200.00.

Group Coaching

Groups usually include 3 to 9 members. The groups are held virtually, weekly for 8 weeks, each session usually runs for about 75 minutes. The cost of a group session is $75.00.

Group coaching topics currently available:

• Making Money Easy (Improve your relationship with money)

  • Understand your money stories

  • Understand your money influences

  • Practice sharing about money in a kind and supportive environment

  • Experiment with new money stories

  • Reconsider your feelings and actions with money as a window into your values and goals